Grace Under Pressure
Safety, conflict and violence for Women
This 6 week women’s only group provides a thorough introduction to the core concepts of our Grace Under Pressure program.
Participants will enhance their ability to calmly, safely, and effectively manage the stress, tension, and fear experienced during situations of conflict and violence.
These classes are safe, informal, and an effective way to;
While some classes can be physically and emotionally demanding , they are always playful, progressive , self-paced, and adapted to meet the needs of each group member.
Come and train with us, you will not be disappointed!
Prerequisites: 16+years of age
Dates: May 21 – June 25, 2014
Times: Wed, 6:30 – 8:00 pm
Cost: $80 (sign up with a friend and pay $125)
Contact us to register.